sunnykate's Journal, 07 September 2010

thought i did pretty well yesterday but quite a gain - boo hoo.

120.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1679 kcal

Fat: 45.58g | Prot: 44.09g | Carb: 180.24g.   Breakfast: diet coke. Lunch: stacy's pita chips, bev's spaghetti, apple jelly, Biscuit, sugar cookie. Dinner: red wine, almonds. more...

1895 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Running - 6/mph - 59 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...