Weigh In record (no journal entry) for 15 May 2013
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131.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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915 kcal
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Fat: 44.50g | Prot: 82.50g | Carb: 58.50g.
Breakfast: Peter Pan Whipped Creamy Peanut Butter, Nature's Own 100% Whole Grain Sugar Free Bread. Lunch: Metagenics UltraMeal Plus 360. Dinner: Boston Market Green Beans, Boston Market Fresh Steamed Vegetables, Boston Market 1/4 White Rotisserie Chicken. Snacks/Other: Planters Cocktail Peanuts. more...
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gaining 0.5 lb a week
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kzwain's weight history
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