Weigh In record (no journal entry) for 15 February 2013
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125.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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1216 kcal
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Fat: 114.57g | Prot: 84.75g | Carb: 40.66g.
Breakfast: atkins peanut butter granola. Lunch: atkins peanut butter granola. Dinner: Churn Style Butter, Cauliflower, Cheddar Cheese, Extra Lean Ground Beef. Snacks/Other: Cocktail Peanuts, Day Break Peanut Butter Fudge Crisp Bar. more...
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steady weight
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kzwain's weight history
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