Weigh In record (no journal entry) for 15 May 2013
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156.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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1328 kcal
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Fat: 37.12g | Prot: 51.50g | Carb: 201.00g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar, Original Soy Milk. Lunch: Sweet Tea (Large), French Fries (Small), Premium McWrap Chicken & Bacon (Grilled). Snacks/Other: Chewy Bars - Oats & Peanut Butter. more...
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losing 1.4 lb a week
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