Weigh In record (no journal entry) for 15 May 2013
|
109.2 lb
Lost so far: 21.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2013:
|
1006 kcal
|
Fat: 59.09g | Prot: 56.49g | Carb: 66.72g.
Breakfast: Sargento Munster Cheese, Meijer Grade A Large Egg, Half and Half Cream. Lunch: Garden Lites Grilled Zucchini Souffle, Eating Right Peeled Baby-cut Carrots. Dinner: Ranch Salad Dressing, Fresh Selections Cobb Salad. Snacks/Other: Kirkland Signature Extra Fancy Mixed Nuts, Strawberries, Pineapple, Dean's Small Curd Cottage Cheese. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
StephLynn85's weight history
|