foreverfrost's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
271.8 lb Lost so far: 78.2 lb.    Still to go: 56.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2013:
2312 kcal Fat: 107.51g | Prot: 148.39g | Carb: 172.58g.   Breakfast: Seasoned Fries, Philly Cheese Steak Stacker. Dinner: Wright Brand wright peppered bacon, Cooked Asparagus (from Fresh), Three Cheese Tortelloni, pork butt. more...
gaining 7.0 lb a week

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