Weigh In record (no journal entry) for 14 May 2013
|
270.8 lb
Lost so far: 79.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2013:
|
175 kcal
|
Fat: 8.00g | Prot: 15.50g | Carb: 12.50g.
Breakfast: Roast Beef Sandwich with Cheddar. more...
|
losing 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foreverfrost's weight history
|