Weigh In record (no journal entry) for 15 May 2013
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200.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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1912 kcal
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Fat: 55.24g | Prot: 124.88g | Carb: 204.72g.
Breakfast: Raspberries, Quick Oats 100% Whole Grain Oats, Tea (Brewed). Lunch: Shrimp, Flour Tortillas, Chili Sauce, Salmon Burger, Tea (Brewed), Light Sour Cream. Dinner: Cheddar Cheese, Flour Tortillas, Iceberg Lettuce, Tea (Brewed). more...
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steady weight
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