amandacj08's Journal, 15 May 2013

189.6 lb Lost so far: 0 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

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1570 kcal

Fat: 111.45g | Prot: 123.42g | Carb: 22.37g.   Breakfast: Heavy Whipping Cream , Coconut Oil, Organic Eggs - Grade A Large, Hickory Smoked Bacon. Lunch: Cooked Sauerkraut, Italian Sausage. Dinner: Cheddar Cheese, Sour Cream, Chicken Breast, Chocolate Shake, Avocados. more...

2104 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...