skinny4life's Journal, 07 September 2010

153.0 lb Lost so far: 13.0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

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795 kcal

Fat: 26.02g | Prot: 44.74g | Carb: 98.10g.   Lunch: light mayo, ritz wheat. Dinner: skim milk, oatmeal squares, wheat bread, butter pat, lasagne hamburger helper. more...

2055 kcal

Activities & Exercise: Shoveling - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...