BobMciu's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
214.5 lb Lost so far: 0.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2013:
1034 kcal Fat: 9.82g | Prot: 29.05g | Carb: 169.00g.   Breakfast: spooners, Bran Cereal, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), 1% Fat Milk. Lunch: Beer, Bran Cereal, Nonfat Pineapple Greek Yogurt (Chobani). more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Weigh In at 202.5 lb.
BobMciu recorded a Weigh In at 200.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Char60 recorded a Weigh In at 170.0 lb.
tomhavlik recorded a Weigh In at 292.0 lb.
Suzi161 commented on snezica's Journal Entry.
dean1319 recorded a Weigh In at 160.5 lb.
knslovinggod updated their Food Diary.
fespo supported LoadGod's Journal Entry.
Tonya Palmer recorded a Journal Entry.
dsskaggs recorded a Weigh In at 225.8 lb.