BobMciu's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
214.5 lb Lost so far: 0.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2013:
1034 kcal Fat: 9.82g | Prot: 29.05g | Carb: 169.00g.   Breakfast: 1% Fat Milk, Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Bran Cereal, spooners. Lunch: Nonfat Pineapple Greek Yogurt (Chobani), Bran Cereal, Beer. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 200.5 lb.
BobMciu recorded a Weigh In at 201.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

jbruntt recorded a Weigh In at 191.1 lb.
Deb_N supported ClassicRocker's Journal Entry.
Instantcrazy commented on Lynch's Journal Entry.
lolcat recorded a Weigh In at 187.2 lb.
rose brauning commented on jods11's Journal Entry.
patriciaboyce recorded a Weigh In at 191.0 lb.
chybych recorded a Weigh In at 148.6 lb.
Diablo360x commented on Fatita's Journal Entry.