BobMciu's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
215.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2013:
401 kcal Fat: 6.32g | Prot: 9.63g | Carb: 88.92g.   Breakfast: All Natural Premium Clover Honey, spooners, Bran Cereal, Coffee (Brewed From Grounds), Cream (Half & Half), 1% Fat Milk. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Weigh In at 207.5 lb.
BobMciu recorded a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 208.5 lb.

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