BobMciu's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
215.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2013:
401 kcal Fat: 6.32g | Prot: 9.63g | Carb: 88.92g.   Breakfast: Cream (Half & Half), 1% Fat Milk, spooners, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Bran Cereal. more...
on diet BobMciu's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

abbadabba supported PGM012197's Journal Entry.
RoseTampa commented on Topher2112's Journal Entry.
oks recorded a Weight Entry at 194.6 lb.
lenny supported Misty Rain's Journal Entry.
CEMorris recorded a Weight Entry at 126.4 lb.
20-to-loose recorded a Weight Entry at 161.0 lb.
bhm1101 updated their Exercise Diary.
lcastleman recorded a Weight Entry at 140.0 lb.