BobMciu's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
215.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2013:
401 kcal Fat: 6.32g | Prot: 9.63g | Carb: 88.92g.   Breakfast: 1% Fat Milk, Cream (Half & Half), spooners, Bran Cereal, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 206.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 202.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.

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musicboxx commented on their Journal Entry.
HCB commented on aggie95's Journal Entry.
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Emneutral recorded a Journal Entry and a Weigh In at 118.0 lb.
northernmusician commented on musicboxx's Journal Entry.
wholefoodnut commented on HCB's Journal Entry.