the_kimmers's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
354.6 lb Lost so far: 29.4 lb.    Still to go: 56.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2013:
1798 kcal Fat: 126.88g | Prot: 134.48g | Carb: 28.63g.   Lunch: Kraft Mayo, Ground Beef (Frozen Patties, Cooked, Broiled), Mushroom Pieces and Stems, American Cheese, Onions, Pickles. Dinner: Bacon, Asparagus. Snacks/Other: Ground Beef (Frozen Patties, Cooked, Broiled), American or Cheddar Type Processed Cheese. more...
on diet Atkins   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



the_kimmers's weight history


the_kimmers's Recent Activity

the_kimmers's Own Activity

No recent activity.

the_kimmers's Buddies

No recent activity.

Atkins Recent Activity

glen commented on diehard3's Journal Entry.
RoseTampa supported Topher2112's Journal Entry.
diehard3 recorded a Journal Entry.
BigC1972 updated their Exercise Diary.
LO-Carb Karen supported their Journal Entry.
Fall recorded a Weight Entry at 166.0 lb.
milesandus recorded a Weight Entry at 178.0 lb.
katmm recorded a Weight Entry at 223.2 lb.