the_kimmers's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
354.6 lb Lost so far: 29.4 lb.    Still to go: 56.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2013:
1798 kcal Fat: 126.88g | Prot: 134.48g | Carb: 28.63g.   Lunch: Pickles, Onions, Ground Beef (Frozen Patties, Cooked, Broiled), American Cheese, Mushroom Pieces and Stems, Kraft Mayo. Dinner: Bacon, Asparagus. Snacks/Other: Ground Beef (Frozen Patties, Cooked, Broiled), American or Cheddar Type Processed Cheese. more...
on diet Atkins  

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