km1sha's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
291.0 lb Lost so far: 0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2013:
2205 kcal Fat: 77.00g | Prot: 53.00g | Carb: 331.00g.   Breakfast: Bacon, Egg & Cheese McGriddles, Hash Brown, Orange Juice (Medium). Lunch: Waffle Potato Fries (Small), Chicken Nuggets (4 Count), Lemonade (Small). Dinner: Grapeade, Anytime Snackers Pizza Snack Rolls. Snacks/Other: Kettle Cooked Original Extra Crunchy Potato Chips. more...
3978 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Shopping - 1 hour, Desk Work - 5 hours, Driving - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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