Weigh In record (no journal entry) for 07 September 2010
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178.0 lb
Lost so far: 45.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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1212 kcal
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Fat: 30.98g | Prot: 70.55g | Carb: 153.42g.
Lunch: Chicken Curry, White Chicken Chili. Snacks/Other: burfi. more...
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losing 2.0 lb a week
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shubhika's weight history
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