Ashley Sewards's Journal, 14 May 2013

Well I am happy to say that I came extremely close to my goal for the week :) I was only shy one pound, yay me. lol
179.0 lb Lost so far: 9.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.
on diet Ashley Sewards's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ashley Sewards's own diet



Ashley Sewards's weight history


Ashley Sewards's Recent Activity

Ashley Sewards's Own Activity

No recent activity.

Ashley Sewards's Buddies

No recent activity.

Other Member Diet Recent Activity

isptech recorded a Weigh In at 212.6 lb.
Heide-M recorded a Weigh In at 161.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
JayHass recorded a Weigh In at 174.2 lb.
NoGovtNeal updated their Food Diary.
ldfrancis recorded a Weigh In at 150.0 lb.
baymach updated their Exercise Diary.
Frenz recorded a Weigh In at 144.6 lb.