Ashley Sewards's Journal, 14 May 2013

Well I am happy to say that I came extremely close to my goal for the week :) I was only shy one pound, yay me. lol
179.0 lb Lost so far: 40.6 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.
on diet Ashley Sewards's own diet   losing 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Ashley Sewards's own diet

Ashley Sewards's weight history

Ashley Sewards's Recent Activity

Ashley Sewards's Own Activity

Ashley Sewards recorded a Weigh In at 212.0 lb.
Ashley Sewards recorded a Journal Entry.
Ashley Sewards supported dayberndt's Journal Entry.
Ashley Sewards recorded a Journal Entry and a Weigh In at 214.2 lb.

Ashley Sewards's Buddies

redgirl1974 recorded a Journal Entry.
HCB updated their Exercise Diary.

Other Member Diet Recent Activity

Steven Lloyd updated their Food Diary.
Randomambusher updated their Exercise Diary.
janedaniels updated their Food Diary.
larascosta updated their Exercise Diary.
Laquita B recorded a Weigh In at 284.0 lb.
Jackiebm recorded a Weigh In at 154.3 lb.
Obonaven recorded a Weigh In at 250.0 lb.
sai_spark recorded a Weigh In at 185.0 lb.