Weigh In record (no journal entry) for 14 May 2013
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292.0 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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2473 kcal
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Fat: 134.21g | Prot: 131.35g | Carb: 191.39g.
Breakfast: Dulce de Leche Cheerios, 2% Reduced Fat Milk. Lunch: Bacon (Cured, Pan-Fried, Cooked), American Cheese Slice, Deli Fresh Mesquite Turkey Breast, Real Mayonnaise, Whole Grain 15 Grain Bread. Dinner: Macaroni or Noodles with Cheese, Boneless Wings. more...
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gaining 1.2 lb a week
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