Weigh In record (no journal entry) for 11 February 2015
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310.0 lb
Lost so far: 0 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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1868 kcal
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Fat: 50.14g | Prot: 100.87g | Carb: 250.91g.
Breakfast: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. Lunch: Cuban Sandwich with Spread (Sandwich Cubano). Dinner: Roasted Broiled or Baked Chicken Breast, Great Value Black Beans (Frijoles Negros), Yellow Rice. Snacks/Other: winn Dixie ice cream sandwich. more...
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gaining 0.2 lb a week
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