| May 2013 |
| Fri 24th: |
682 *
|
27%
|
fat: 27.82g |
| |
protein: 16.32g |
| |
carbs: 92.06g |
|
-
|
-
|
| Wed 22nd: |
913 *
|
37%
|
fat: 19.06g |
| |
protein: 20.36g |
| |
carbs: 177.62g |
|
-
|
-
|
| Tue 21st: |
996 *
|
40%
|
fat: 35.12g |
| |
protein: 8.71g |
| |
carbs: 176.24g |
|
-
|
-
|
| Mon 20th: |
1690 *
|
68%
|
fat: 50.61g |
| |
protein: 92.42g |
| |
carbs: 225.55g |
|
-
|
-
|
| Sat 18th: |
667 *
|
27%
|
fat: 10.12g |
| |
protein: 19.00g |
| |
carbs: 128.50g |
|
-
|
-
|
| Wed 15th: |
1844 *
|
74%
|
fat: 62.32g |
| |
protein: 103.43g |
| |
carbs: 213.14g |
|
-
|
-
|
| Tue 14th: |
2473 *
|
99%
|
fat: 134.21g |
| |
protein: 131.35g |
| |
carbs: 191.39g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
1590 *
|
64%
|
fat: 52.00g |
| |
protein: 48.00g |
| |
carbs: 255.00g |
|
-
|
-
|
| Fri 18th: |
976 *
|
39%
|
fat: 32.77g |
| |
protein: 43.66g |
| |
carbs: 127.79g |
|
-
|
-
|
| Mon 14th: |
1626 *
|
65%
|
fat: 54.12g |
| |
protein: 44.71g |
| |
carbs: 264.24g |
|
-
|
-
|
| Fri 11th: |
1571 *
|
63%
|
fat: 45.01g |
| |
protein: 41.93g |
| |
carbs: 265.78g |
|
-
|
-
|
| Thu 10th: |
3771 *
|
151%
|
fat: 167.24g |
| |
protein: 129.13g |
| |
carbs: 458.24g |
|
-
|
-
|
| Wed 9th: |
1971 *
|
79%
|
fat: 58.22g |
| |
protein: 86.84g |
| |
carbs: 243.59g |
|
-
|
-
|
| Tue 8th: |
618 *
|
25%
|
fat: 11.56g |
| |
protein: 18.36g |
| |
carbs: 123.12g |
|
-
|
-
|
| Mon 7th: |
3363 *
|
135%
|
fat: 143.56g |
| |
protein: 114.36g |
| |
carbs: 431.12g |
|
-
|
-
|
| September 2012 |
| Wed 19th: |
1018 *
|
41%
|
fat: 40.56g |
| |
protein: 31.36g |
| |
carbs: 138.12g |
|
-
|
-
|
| Fri 14th: |
998 *
|
40%
|
fat: 30.56g |
| |
protein: 39.36g |
| |
carbs: 144.12g |
|
-
|
-
|
| Thu 13th: |
546 *
|
22%
|
fat: 17.12g |
| |
protein: 13.71g |
| |
carbs: 87.24g |
|
-
|
-
|
| Wed 12th: |
796 *
|
32%
|
fat: 37.12g |
| |
protein: 18.71g |
| |
carbs: 96.24g |
|
-
|
-
|
| Tue 11th: |
1106 *
|
44%
|
fat: 35.12g |
| |
protein: 39.71g |
| |
carbs: 162.24g |
|
-
|
-
|
