| March 2016 |
| Wed 30th: |
1936 *
|
97%
|
fat: 102.35g |
| |
protein: 92.07g |
| |
carbs: 159.18g |
|
-
|
-
|
| Tue 29th: |
1065 *
|
53%
|
fat: 26.34g |
| |
protein: 33.29g |
| |
carbs: 187.23g |
|
-
|
-
|
| Mon 28th: |
1139 *
|
57%
|
fat: 30.12g |
| |
protein: 35.59g |
| |
carbs: 187.42g |
|
-
|
-
|
| September 2015 |
| Mon 28th: |
1201 *
|
60%
|
fat: 51.00g |
| |
protein: 47.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Thu 3rd: |
1090 *
|
54%
|
fat: 44.35g |
| |
protein: 42.07g |
| |
carbs: 129.18g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
900 *
|
45%
|
fat: 29.85g |
| |
protein: 32.07g |
| |
carbs: 122.18g |
|
-
|
-
|
| Mon 24th: |
840 *
|
42%
|
fat: 30.35g |
| |
protein: 32.07g |
| |
carbs: 106.18g |
|
-
|
-
|
| July 2015 |
| Thu 30th: |
1080 *
|
54%
|
fat: 39.85g |
| |
protein: 46.07g |
| |
carbs: 136.18g |
|
-
|
-
|
| March 2015 |
| Wed 18th: |
1140 *
|
57%
|
fat: 37.35g |
| |
protein: 50.07g |
| |
carbs: 164.18g |
|
-
|
-
|
| Tue 17th: |
970 *
|
48%
|
fat: 29.85g |
| |
protein: 40.07g |
| |
carbs: 144.18g |
|
-
|
-
|
| Mon 16th: |
1443 *
|
72%
|
fat: 31.00g |
| |
protein: 68.00g |
| |
carbs: 236.00g |
|
-
|
-
|
| Wed 11th: |
1014 *
|
51%
|
fat: 35.12g |
| |
protein: 53.08g |
| |
carbs: 121.99g |
|
-
|
-
|
| Wed 4th: |
883 *
|
44%
|
fat: 30.00g |
| |
protein: 44.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Tue 3rd: |
320 *
|
16%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Mon 2nd: |
1184 *
|
59%
|
fat: 41.12g |
| |
protein: 63.08g |
| |
carbs: 144.99g |
|
-
|
-
|
| February 2015 |
| Thu 19th: |
1249 *
|
62%
|
fat: 39.51g |
| |
protein: 56.37g |
| |
carbs: 172.94g |
|
-
|
-
|
| Tue 17th: |
1104 *
|
55%
|
fat: 46.53g |
| |
protein: 41.10g |
| |
carbs: 130.27g |
|
-
|
-
|
| Mon 16th: |
1154 *
|
58%
|
fat: 38.62g |
| |
protein: 55.08g |
| |
carbs: 145.99g |
|
-
|
-
|
| Fri 13th: |
2313 *
|
116%
|
fat: 93.86g |
| |
protein: 111.35g |
| |
carbs: 251.56g |
|
-
|
-
|
| Thu 12th: |
1688 *
|
84%
|
fat: 67.89g |
| |
protein: 76.04g |
| |
carbs: 197.32g |
|
-
|
-
|
