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Daily weigh-in till I get rid of these horrible vacation lbs!!
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129.6 lb
Lost so far: 0.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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1899 kcal
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Fat: 96.38g | Prot: 157.72g | Carb: 101.44g.
Breakfast: Light Cream, Kerrygold Pure Irish Butter, Egg, SFH SO3 Omega-3 Oil, Great Value Frozen Blackberries. Lunch: Dole Frozen Pineapple Chunks, Unsweetened Frozen Strawberries, Trader Joe's Frozen Chopped Spinach, Glory Foods Kale Greens, SFH Vanilla Pure Whey, Mission Avocado, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Spectrum Chia Seeds, Schnucks Frozen Peach Slices. Dinner: Bacon Grease, Asparagus, Pork Spareribs, Publix Red Seedless Grapes, Yancey's Fancy Smoked Gouda, Jack Link's Original Beef Jerky. Snacks/Other: Nabisco Triscuit Rosemary & Olive Oil Crackers, Hormel Original Pepperoni Slices, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Ruffles Original Potato Chips, Buitoni Shredded Parmesan Cheese, Skinless Chicken Breast. more...
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losing 2.8 lb a week
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