sugarrush313's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Tue 3rd: 679 * 34%
fat: 38.58g
|
protein: 40.17g
|
carbs: 58.65g
- -
Mon 2nd: 406 * 20%
fat: 23.15g
|
protein: 15.58g
|
carbs: 32.27g
- -
Sun 1st: 1722 86%
fat: 82.16g
|
protein: 161.68g
|
carbs: 119.60g
- -
August 2013
Sat 31st: 1669 83%
fat: 97.35g
|
protein: 138.83g
|
carbs: 93.89g
- -
Fri 30th: 1833 92%
fat: 112.44g
|
protein: 129.46g
|
carbs: 107.12g
- -
Thu 29th: 2004 100%
fat: 129.53g
|
protein: 144.39g
|
carbs: 99.13g
- -
Wed 28th: 1513 76%
fat: 93.32g
|
protein: 113.42g
|
carbs: 90.14g
- -
Tue 27th: 1841 92%
fat: 98.29g
|
protein: 164.93g
|
carbs: 117.86g
- -
Mon 26th: 1710 86%
fat: 92.39g
|
protein: 142.02g
|
carbs: 121.28g
- -
Sun 25th: 1753 88%
fat: 97.57g
|
protein: 142.26g
|
carbs: 106.92g
- -
Sat 24th: 1560 78%
fat: 86.33g
|
protein: 119.62g
|
carbs: 125.29g
- -
Fri 23rd: 2068 103%
fat: 127.69g
|
protein: 184.02g
|
carbs: 89.84g
- -
Thu 22nd: 1661 83%
fat: 87.43g
|
protein: 145.00g
|
carbs: 104.07g
- -
Wed 21st: 1592 80%
fat: 84.70g
|
protein: 149.25g
|
carbs: 92.13g
- -
Tue 20th: 1674 84%
fat: 78.22g
|
protein: 160.57g
|
carbs: 126.12g
- -
Mon 19th: 1516 76%
fat: 68.31g
|
protein: 135.51g
|
carbs: 135.13g
- -
Sun 18th: 1392 70%
fat: 76.46g
|
protein: 123.91g
|
carbs: 81.27g
- -
Sat 17th: 1395 70%
fat: 60.72g
|
protein: 159.39g
|
carbs: 94.99g
- -
Fri 16th: 1314 66%
fat: 43.03g
|
protein: 148.56g
|
carbs: 121.13g
- -
Thu 15th: 1220 61%
fat: 50.32g
|
protein: 136.62g
|
carbs: 85.21g
- -

Other Related Links

Members