Weigh In record (no journal entry) for 14 May 2013
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171.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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1341 kcal
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Fat: 51.61g | Prot: 72.69g | Carb: 148.77g.
Breakfast: Welch's 100% Grape Juice, Cream Cheese, Healthy Life 100% Whole Grain Bagel. Lunch: Chili's Little Mouth Burger. Dinner: Subway 6" Oven Roasted Chicken Breast. more...
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losing 1.0 lb a week
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chsoileau's weight history
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