Beckythebarber's Journal, 14 May 2013

Having to use treadmill daily now.
164.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

Diet Calendar Entries for 14 May 2013:
838 kcal Fat: 18.18g | Prot: 14.63g | Carb: 106.29g.   Breakfast: Carrots, Vanilla Nonfat Yogurt. Lunch: Green Olives with Pimento, Balsamic Vinegar, Roma Tomatoes, Oranges, Honey, Natural Creamy Peanut Butter, Whole Wheat Bread. Snacks/Other: Apples, Oyster Crackers, Chianti Wine. more...
2140 kcal Activities & Exercise: Badminton - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
gaining 0.7 lb a week

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