Date started: 10 Sep 13

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 195.0 lb
20 Jul 23	195.0 lb	Reasonably Well
24 Feb 23	190.0 lb	Reasonably Well
31 Oct 22	186.0 lb	Reasonably Well
25 Oct 22	189.5 lb	Reasonably Well
03 Oct 22	185.0 lb	Reasonably Well
27 Sep 22	190.0 lb	Reasonably Well
29 Feb 16	172.0 lb	Reasonably Well
28 Jan 16	165.0 lb	Reasonably Well
22 Feb 14	166.0 lb	Reasonably Well
25 Jan 14	167.0 lb	Reasonably Well
28 Sep 13	160.0 lb	Reasonably Well
24 Sep 13	161.0 lb	Reasonably Well
16 Sep 13	161.0 lb	Reasonably Well
15 Sep 13	163.0 lb	Reasonably Well
13 Sep 13	160.0 lb	Reasonably Well
12 Sep 13	163.0 lb	Reasonably Well
10 Sep 13	195.0 lb	Reasonably Well

Date started: 08 Jul 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 160.0 lb
15 May 13	159.0 lb	Reasonably Well
14 May 13	164.0 lb	Poorly
02 Apr 13	160.0 lb	Reasonably Well
21 Mar 13	162.4 lb	Reasonably Well
09 Feb 13	159.0 lb	Reasonably Well
04 Feb 13	155.0 lb	Reasonably Well
21 Jan 13	156.0 lb	Reasonably Well
15 Jan 13	158.0 lb	Reasonably Well
06 Jan 13	155.0 lb	Poorly
21 Oct 12	152.0 lb	Reasonably Well
16 Sep 12	152.0 lb	Reasonably Well
09 Sep 12	154.0 lb	Reasonably Well
02 Sep 12	154.0 lb	Poorly
08 Jul 12	160.0 lb	Not Applicable