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38.2
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150.4 lb
Lost so far: 2.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2013:
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1915 kcal
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Fat: 93.16g | Prot: 104.05g | Carb: 180.77g.
Breakfast: Sweet Cherries, Instant Oatmeal, Ultimate Muscle Protine - Chocolate, Coffee. Lunch: Yogurt Honey Peanut, Rice Cakes - Chocolate Crunch, Creamy Peanut Butter. Dinner: Chicken Breast, 100% Whole Wheat English Muffins. Snacks/Other: Beef Meatballs, Cream Cheese Dip, Chili Cheese Corn Chips, Rice Cakes - Chocolate Crunch, Creamy Peanut Butter, Creamy Peanut Butter, Rice Cakes - Chocolate Crunch. more...
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2092 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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