Weigh In record (no journal entry) for 14 May 2013
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220.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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1765 kcal
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Fat: 49.33g | Prot: 71.87g | Carb: 279.73g.
Breakfast: Original Rice Milk Drink, Honey, Coffee (Brewed From Grounds), Organic Promise Cereal - Cinnamon Harvest. Lunch: 6" Turkey Breast & Black Forest Ham. Dinner: Cheddar Cheese, Dried Chia Seeds, Broccoli (Spears, Frozen), Chicken Thigh, Onions, Brown Rice. Snacks/Other: Graham Crackers, Reese's Pieces (Package), Pears. more...
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gaining 7.0 lb a week
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