Weigh In record (no journal entry) for 13 May 2013
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166.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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818 kcal
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Fat: 14.80g | Prot: 60.84g | Carb: 114.12g.
Breakfast: 2% Milk American Cheese Singles, Pumpernickel Bread. Lunch: Cooked Collards, Pork Loin (Tenderloin), Brown Rice. Dinner: Macaroni, Skinless Chicken Breast. Snacks/Other: Peeled Baby-cut Carrots, Navels Oranges, Strawberries, Honeycrisp Apples. more...
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steady weight
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