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I am 54 I have never weighed this much. I have gained 40lbs since my mom passed away in 2005. I retired in 2008 after finding out I have Heart and Kidney Disease. My 5 year old granddaughter lives with us and that is very hectic at times although it brings me so much joy. I need to lose this weight not only for my health, but also so I can feel better about myself. I hope you will all pray for me in this battle.
Diet Calendar Entry for 13 May 2013:
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863 kcal
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Fat: 47.52g | Prot: 89.70g | Carb: 25.96g.
Breakfast: Onions, Borden Shredded Cheddar Cheese, Egg. Lunch: Atkins Day Break Creamy Chocolate Shake. Dinner: Yellow Summer Squash, Tilapia (Fish). Snacks/Other: Ranch Salad Dressing, Grape Tomatoes, Baby Spinach, Tuna in Water (Canned). more...
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