Weigh In record (no journal entry) for 13 May 2013
|
189.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 13 May 2013:
|
863 kcal
|
Fat: 47.52g | Prot: 89.70g | Carb: 25.96g.
Breakfast: Onions, Borden Shredded Cheddar Cheese, Egg. Lunch: Atkins Day Break Creamy Chocolate Shake. Dinner: Yellow Summer Squash, Tilapia (Fish). Snacks/Other: Ranch Salad Dressing, Grape Tomatoes, Baby Spinach, Tuna in Water (Canned). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
djhouse925's weight history
|