djhouse925's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
189.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 May 2013:
863 kcal Fat: 47.52g | Prot: 89.70g | Carb: 25.96g.   Breakfast: Egg, Borden Shredded Cheddar Cheese, Onions. Lunch: Atkins Day Break Creamy Chocolate Shake. Dinner: Tilapia (Fish), Yellow Summer Squash. Snacks/Other: Tuna in Water (Canned), Baby Spinach, Grape Tomatoes, Ranch Salad Dressing. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



djhouse925's weight history


djhouse925's Recent Activity

djhouse925's Own Activity

No recent activity.

djhouse925's Buddies

tesseeb recorded a Weigh In at 171.0 lb.

Weight Watchers Recent Activity

cynda recorded a Weigh In at 400.0 lb.
denni13 submitted a diet Tip.
OneNewWoman2010 recorded a Weigh In at 199.2 lb.
chealx recorded a Weigh In at 177.0 lb.
Ronnie Lee recorded a Weigh In at 211.0 lb.
bgwmail recorded a Weigh In at 208.0 lb.
Cybonic recorded a Journal Entry and a Weigh In at 157.0 lb.
jk125 recorded a Weigh In at 279.2 lb.