MattRide's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
130.0 lb Lost so far: 16.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
585 kcal Fat: 9.34g | Prot: 16.64g | Carb: 115.08g.   Breakfast: Great Value California Sun-Dried Raisins, Great Value 100% Whole Grain Oatmeal, Coffee, Bananas. more...
gaining 1.0 lb a week

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