sunnykate's Journal, 05 September 2010

120.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1528 kcal

Fat: 35.57g | Prot: 48.15g | Carb: 174.75g.   Breakfast: kashi go lean, diet coke. Lunch: fiber one bar, bev's spaghetti. Dinner: almonds, red wine, stacy's pita chips. more...

1880 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Running - 6/mph - 58 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...