Weigh In record (no journal entry) for 13 May 2013
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146.0 lb
Lost so far: 5.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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1061 kcal
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Fat: 41.53g | Prot: 82.15g | Carb: 94.43g.
Breakfast: Subway 6" Western Egg & Cheese Breakfast Sandwich. Lunch: Vega One All-in-One Nutritional Shake - Vanilla Chai. Dinner: Brown Rice, Chicken Breast. Snacks/Other: Peanut Butter, Apples. more...
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losing 0.6 lb a week
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Erica Sena's weight history
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