James E Fox's Journal, 13 May 2013

James E Fox's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 May 2013

184.4 lb Lost so far: 0 lb. Still to go: 19.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2013:

1333 kcal

Fat: 54.63g | Prot: 60.04g | Carb: 155.76g. Breakfast: Sugar Free French Vanilla Coffee Creamer, Orange Juice , Coffee. Lunch: Baby Carrots , Apples , Beef Franks, Hamburger or Hotdog Rolls . Dinner: Fruit Salad, Asparagus, Lamb Chop (Lean Only Eaten), Mashed Potato. more...

2046 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

James E Fox's weight history

view complete history

James E Fox's Journal, 13 May 2013

Submit a Comment

Other Related Links

Members

James E Fox's weight history