LaMoAr's Journal, 13 May 2013

Went back on my Mobic for pain 2 days ago and now I've shown a 1.2 lb increase. I'll have to re-read the book and see if taking an anti-inflammatory causes water retention. I think it does if I remember correctly. I'm going to have to stay on this for about a month while I'm doing new therapy and adjusting to it. I hate it, but that's the way it is. I'll keep drinking lots of fluids and maybe flush the residuals out better.
142.6 lb Lost so far: 11.8 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
1178 kcal Fat: 86.52g | Prot: 64.75g | Carb: 46.39g.   Breakfast: Braum's Pork Sausage, Scrambled Egg, blueberries, strawberries, splenda, heavy whipping cream. Lunch: Hidden Valley Pomegranate Vinaigrette, Pecan Nuts, Strawberries, Chick-fil-A Grilled Market Salad, Blueberries. Dinner: Green Snap Beans, Grilled Chicken, Great Value Sliced Non-Smoked Provolone Cheese, Hormel Black Label Bacon Original. Snacks/Other: Splenda No Calorie Sweetener Packets, Sweet'N Low Sweet'n Low, Sonic Raspberry Ice Tea (Large), hersey's cocoa, great value heavy whipping cream, splenda. more...
on diet Atkins  

   Support   

Comments 
I'm sorry. I hat your in pain again... :( 
13 May 13 by member: celewis

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



LaMoAr's weight history


LaMoAr's Recent Activity

LaMoAr's Own Activity

LaMoAr recorded a Weigh In at 151.8 lb.

LaMoAr's Buddies

No recent activity.

Atkins Recent Activity

Jozette99 commented on sweetlaura's Weigh In.
LO-Carb Karen replied to their group post - OA 12 step workbook.
itsmesherri recorded a Weigh In at 169.0 lb.
frenchie57 recorded a Weigh In at 123.3 lb.
sierra1167 supported LO-Carb Karen's Journal Entry.
redgirl1974 commented on their Journal Entry.
trackin64 supported Rockiesfan's Journal Entry.
old hag updated their Exercise Diary.