LaMoAr's Journal, 13 May 2013

Went back on my Mobic for pain 2 days ago and now I've shown a 1.2 lb increase. I'll have to re-read the book and see if taking an anti-inflammatory causes water retention. I think it does if I remember correctly. I'm going to have to stay on this for about a month while I'm doing new therapy and adjusting to it. I hate it, but that's the way it is. I'll keep drinking lots of fluids and maybe flush the residuals out better.
142.6 lb Lost so far: 11.8 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
1178 kcal Fat: 86.52g | Prot: 64.75g | Carb: 46.39g.   Breakfast: blueberries, strawberries, Scrambled Egg, splenda, heavy whipping cream, Braum's Pork Sausage. Lunch: Chick-fil-A Grilled Market Salad, Hidden Valley Pomegranate Vinaigrette, Pecan Nuts, Strawberries, Blueberries. Dinner: Green Snap Beans, Great Value Sliced Non-Smoked Provolone Cheese, Grilled Chicken, Hormel Black Label Bacon Original. Snacks/Other: Sweet'N Low Sweet'n Low, Splenda No Calorie Sweetener Packets, splenda, Sonic Raspberry Ice Tea (Large), great value heavy whipping cream, hersey's cocoa. more...
on diet Atkins  

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I'm sorry. I hat your in pain again... :( 
13 May 13 by member: celewis

     
 

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