Weigh In record (no journal entry) for 13 May 2013
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206.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2013:
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2111 kcal
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Fat: 68.05g | Prot: 63.73g | Carb: 327.10g.
Breakfast: French Vanilla Cappuccino, Coffee with Cream and Sugar, Light Fat Free Yogurt - Red Raspberry, Strawberries, Original Hot Wheat Cereal. Lunch: Chewy Granola Bars - Honey Almond Flax. Dinner: Popcorn Chicken, Plain Croutons, Shredded Parmesan Cheese, Romaine Lettuce. Snacks/Other: Buffalo Chicken Pizza, Hershey's Take 5 (Snack Size), Tostitos Salsa Con Queso (Medium), Tostitos Bite Size Gold Tortilla Chips, Sprite (20 oz), Crispy Crunchy Chocolate Chip Cookies. more...
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2557 kcal
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Activities & Exercise:
Circuit Training - 35 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours and 35 minutes. more...
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losing 0.8 lb a week
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