Weigh In record (no journal entry) for 13 May 2013
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131.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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997 kcal
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Fat: 48.01g | Prot: 71.17g | Carb: 60.87g.
Breakfast: Half & Half, Coffee, Homemade Granola, Total 0% Greek Yogurt. Lunch: Oyster Crackers, Roasted Corn Tomato with Smoked Cheddar Soup. Snacks/Other: Raw Almonds, Endulge Caramel Nut Chew Bar. more...
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losing 1.4 lb a week
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