Weigh In record (no journal entry) for 14 May 2013
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131.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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1169 kcal
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Fat: 48.39g | Prot: 61.07g | Carb: 120.35g.
Breakfast: Red Raspberries, Total 0% Greek Yogurt, Coffee, Half & Half. Lunch: Oyster Crackers, Spinach, Cream of Cauliflower Soup (Prepared with Milk). Dinner: Total 0% Greek Yogurt, Boom Chicka Pop. Snacks/Other: Herbal Tea, Endulge Caramel Nut Chew Bar. more...
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losing 2.8 lb a week
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