WonderWoman6806's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
181.0 lb Lost so far: 29.0 lb.    Still to go: 46.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 May 2013:
536 kcal Fat: 12.88g | Prot: 54.11g | Carb: 54.05g.   Breakfast: Milk (Nonfat), Dunkin' Donuts French Vanilla Coffee, Deli Turkey or Chicken Breast Meat, Tassimo Swiss Hazelnut Coffee. Dinner: M&M Lemon Pepper Pork Steak, Butter, Green Tea, Olive Oil, Lemon Juice (Canned or Bottled), Brussels Sprouts, Sweet Potato (Without Skin, Cooked, Boiled). Snacks/Other: Lifesavers Pep-O-Mint Mints, Green Tea, Green Tea, Bulk Barn Canada psyllium husks. more...



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