WonderWoman6806's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
181.0 lb Lost so far: 29.0 lb.    Still to go: 46.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 May 2013:
536 kcal Fat: 12.88g | Prot: 54.11g | Carb: 54.05g.   Breakfast: Tassimo Swiss Hazelnut Coffee, Deli Turkey or Chicken Breast Meat, Milk (Nonfat), Dunkin' Donuts French Vanilla Coffee. Dinner: M&M Lemon Pepper Pork Steak, Brussels Sprouts, Butter, Olive Oil, Lemon Juice (Canned or Bottled), Green Tea, Sweet Potato (Without Skin, Cooked, Boiled). Snacks/Other: Bulk Barn Canada psyllium husks, Green Tea, Green Tea, Lifesavers Pep-O-Mint Mints. more...
on diet WonderWoman6806's own diet   gaining 8.4 lb a week

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