Weigh In record (no journal entry) for 24 June 2010
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192.0 lb
Lost so far: 8.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2010:
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745 kcal
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Fat: 6.95g | Prot: 87.53g | Carb: 110.98g.
Breakfast: Fiber One, BODY FORTRESS PROTEIN WHEY CHOCOLATE Super Advanced. Lunch: Cucumber (with Peel), 100% Whole Wheat Sandwich Rounds, Original Vegan With Soy Protein Meatless Burgers, Singles Fat Free American Cheese Slices. Dinner: Green String Beans. Snacks/Other: Watermelon, Fiber One, Hard Candies (Dietetic or Low Calorie, Sorbitol). more...
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2661 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Standing - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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