LeDonna's Journal, 25 June 2010

192.0 lb Lost so far: 8.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

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775 kcal

Fat: 13.25g | Prot: 73.00g | Carb: 89.00g.   Breakfast: BODY FORTRESS PROTEIN WHEY CHOCOLATE Super Advanced. Lunch: Cut Green Beans, Chicken Breast; boneless skinless. Snacks/Other: Sugar Free Cherry Gelatin Dessert, Fat Free Dairy Whipped Topping, Special K Crispy Bites - Strawberry, Fiber One chocolate Chewy Bars 90 calorie. more...

2917 kcal

Activities & Exercise: Shopping - 6 hours, Driving - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...