Weigh In record (no journal entry) for 17 July 2012
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134.5 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2012:
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1813 kcal
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Fat: 46.85g | Prot: 51.21g | Carb: 312.28g.
Breakfast: Müsli, Eistee Pfirsich. Lunch: Gebratene Nudeln mit Ente, Gebratene Nudeln mit Ente. Dinner: Heißer Kakao, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Getoastetes Weißbrot. Snacks/Other: Cherry-Cola, Wassermelone, Speiseeis. more...
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596 kcal
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Activities & Exercise:
Roller Blading - 23 minutes, Sleeping - 6 hours, Nichts - 17 hours and 37 minutes. more...
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gaining 7.7 lb a week
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