bumbye's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
145.8 lb Lost so far: 24.2 lb.    Still to go: 145.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2013:
1721 kcal Fat: 67.57g | Prot: 99.22g | Carb: 177.13g.   Lunch: Bacon (Cured, Pan-Fried, Cooked), French Toast (with Low Fat 2% Milk), Scrambled Egg (Whole, Cooked). Dinner: Steak Burrito Bol. Snacks/Other: Reduced Guilt Pita Chips - Sea Salt, Trail Mix Fruit & Nut Bar, sesame cookie, Iso Peanut. more...
gaining 16.8 lb a week

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