bumbye's Journal, 11 May 2013

143.4 lb Lost so far: 26.6 lb.    Still to go: 143.4 lb.    Diet followed reasonably well.

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840 kcal

Fat: 16.00g | Prot: 19.00g | Carb: 82.00g.   Lunch: healthy ham sandwich. Snacks/Other: Trail Mix Fruit & Nut Bar, sesame cookie, Iso Peanut, Everything Bagel Chips. more...

1721 kcal

Activities & Exercise: Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...