Weigh In record (no journal entry) for 12 May 2013
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243.8 lb
Lost so far: 6.2 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2013:
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780 kcal
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Fat: 37.25g | Prot: 68.50g | Carb: 46.50g.
Lunch: Boneless Buffalo Wings - Classic, Signature Sirloin with Garlic Herb Shrimp. more...
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losing 11.2 lb a week
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