Weigh In record (no journal entry) for 12 May 2013
|
192.9 lb
Lost so far: 7.7 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 May 2013:
|
2253 kcal
|
Fat: 65.33g | Prot: 148.45g | Carb: 264.84g.
Dinner: Skagenröra, Kycklingfilé, Lax, Potatis (med Skal). Snacks/Other: Kladdkaka. more...
|
losing 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TjockDavid's weight history
|