MacMart's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
157.9 lb Lost so far: 18.5 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2013:
1420 kcal Fat: 84.50g | Prot: 39.36g | Carb: 141.59g.   Breakfast: Cracottes, Kruidenthee. Lunch: Krokante Muesli Appel. Dinner: Frieten, Goulash Kroket. Snacks/Other: Leidingwater, Geroosterde Pinda's (Gezouten), Appelkruimelvlaai. more...
2143 kcal Activities & Exercise: Sitting - 10 hours, Desk Work - 1 hour, Driving - 1 hour, Sleeping - 6 hours, Resting - 6 hours. more...
on diet MacMart's own diet   gaining 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MacMart's own diet



MacMart's weight history


MacMart's Recent Activity

MacMart's Own Activity

MacMart recorded a Weigh In at 164.2 lb.
MacMart recorded a Weigh In at 164.5 lb.
MacMart recorded a Weigh In at 164.2 lb.
MacMart recorded a Weigh In at 165.8 lb.

MacMart's Buddies

No recent activity.

Other Member Diet Recent Activity

Mouzak recorded a Weigh In at 178.6 lb.
Hipaagrammy supported samanthacarlson's Weigh In.
imcdermo recorded a Weigh In at 145.4 lb.
millerm40 commented on their Journal Entry.
LadyBea40 updated their Food Diary.
Jay Cal recorded a Weigh In at 220.6 lb.
bonrat recorded a Journal Entry and a Weigh In at 153.5 lb.
C67241 commented on jjean1226's Journal Entry.