MacMart's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
157.9 lb Lost so far: 18.5 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2013:
1420 kcal Fat: 84.50g | Prot: 39.36g | Carb: 141.59g.   Breakfast: Kruidenthee, Cracottes. Lunch: Krokante Muesli Appel. Dinner: Frieten, Goulash Kroket. Snacks/Other: Appelkruimelvlaai, Leidingwater, Geroosterde Pinda's (Gezouten). more...
2143 kcal Activities & Exercise: Sitting - 10 hours, Desk Work - 1 hour, Driving - 1 hour, Sleeping - 6 hours, Resting - 6 hours. more...
on diet MacMart's own diet   gaining 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MacMart's own diet



MacMart's weight history


MacMart's Recent Activity

MacMart's Own Activity

No recent activity.

MacMart's Buddies

No recent activity.

Other Member Diet Recent Activity

Pterath commented on their Journal Entry.
spillar recorded a Journal Entry and a Weigh In at 187.0 lb.
spiritspell recorded a Journal Entry.
latincharmer supported paperdoll2003 's Journal Entry.
chelroy joined group 40's with 50-100 lbs to Lose.
Ashley clara recorded a Weigh In at 136.6 lb.
teskandar commented on Barbara OConnor's Journal Entry.
Kayola updated their Food Diary.