michelle102571's Journal, 11 May 2013

Am I finally going down again?? I am glad I have not caved during the crappy last 3 1/2 weeks.
177.0 lb Lost so far: 16.0 lb.    Still to go: 32.0 lb.    Diet followed 100%.

Diet Calendar Entry for 11 May 2013:
520 kcal Fat: 43.91g | Prot: 27.87g | Carb: 1.16g.   Breakfast: Kirkland Signature Fully Cooked Bacon, Egg, Hellmann's Real Mayonnaise. more...
on diet Atkins   losing 3.5 lb a week

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Comments 
5 lbs in 3 days? Geez! Were u on TOM? I wish you all the best, of course, but that is a lot to lose in 3 days... 
11 May 13 by member: PDXmom
Oh, and sorry for the "crappy 3 1/2 weeks"... Here's to a great next 3 1/2 to balance it out :) 
11 May 13 by member: PDXmom

     
 

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