michelle102571's Journal, 11 May 2013

Am I finally going down again?? I am glad I have not caved during the crappy last 3 1/2 weeks.
177.0 lb Lost so far: 16.0 lb.    Still to go: 32.0 lb.    Diet followed 100%.

Diet Calendar Entry for 11 May 2013:
520 kcal Fat: 43.91g | Prot: 27.87g | Carb: 1.16g.   Breakfast: Kirkland Signature Fully Cooked Bacon, Egg, Hellmann's Real Mayonnaise. more...
on diet Atkins   losing 3.5 lb a week

   Support   

Comments 
5 lbs in 3 days? Geez! Were u on TOM? I wish you all the best, of course, but that is a lot to lose in 3 days... 
11 May 13 by member: PDXmom
Oh, and sorry for the "crappy 3 1/2 weeks"... Here's to a great next 3 1/2 to balance it out :) 
11 May 13 by member: PDXmom

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



michelle102571's weight history


michelle102571's Recent Activity

michelle102571's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

jsmitherman supported Judyrose1997's Journal Entry.
cher822 recorded a Weight Entry at 154.4 lb.
butterflytatus recorded a Weight Entry at 193.8 lb.
aavila3 recorded a Weight Entry at 161.4 lb.
billym36 recorded a Weight Entry at 179.0 lb.
tlschwenn recorded a Weight Entry at 240.0 lb.
From371to184 supported Nancyel's Weight Entry.
Shari22 recorded a Weight Entry at 116.2 lb.