Weigh In record (no journal entry) for 11 May 2013
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199.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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1302 kcal
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Fat: 46.04g | Prot: 85.83g | Carb: 138.12g.
Breakfast: Arnold Honey Wheat Sandwich Thins, White Rice, Chicken Breast, Chicken Breast. Lunch: Life Cereal - Original, Cream Cheese, Bagel, Chicken Breast. Dinner: Tortilla Corn Chips, Taco Salad. Snacks/Other: Almonds. more...
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gaining 28.0 lb a week
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