ronja228's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
130.5 lb Lost so far: 1.8 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2013:
1485 kcal Fat: 54.76g | Prot: 65.99g | Carb: 178.45g.   Breakfast: Bananen, Kaffee mit Milch. Lunch: Butter Brioche, Samt Himbeere. Dinner: Schlemmerfilet Bordelaise, Brechbohnen. Snacks/Other: Goldbären Mini, Butter Brioche, Cremix Coco Schoko, Giotto, Samt Himbeere. more...
2283 kcal Activities & Exercise: Sitting - 2 hours, Shopping - 30 minutes, Exercise machine (moderate) - 5 minutes, Bicycling (fast) - 15/mph - 33 minutes, Weight Training (moderate) - 1 hour, Housework - 1 hour, Driving - 15 minutes, Resting - 9 hours and 37 minutes, Sleeping - 9 hours. more...
on diet ronja228's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ronja228's own diet



ronja228's weight history


ronja228's Recent Activity

ronja228's Own Activity

No recent activity.

ronja228's Buddies

No recent activity.

Other Member Diet Recent Activity

Meimei8 recorded a Weigh In at 123.0 lb.
sammanfa recorded a Weigh In at 187.4 lb.
Neil Grobman recorded a Journal Entry.
Petraps recorded a Journal Entry.
maggiety recorded a Weigh In at 143.3 lb.
Sylvestris recorded a Weigh In at 153.0 lb.
phgeek recorded a Weigh In at 185.6 lb.
Cresma recorded a Weigh In at 127.9 lb.