| June 2013 |
| Sat 1st: |
217 *
|
12%
|
fat: 0.94g |
| |
protein: 10.43g |
| |
carbs: 45.19g |
|
1447*
|
 1230
|
| May 2013 |
| Fri 31st: |
322 *
|
18%
|
fat: 6.00g |
| |
protein: 36.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 29th: |
-
|
-
|
|
1412*
|
-
|
| Tue 28th: |
630 *
|
35%
|
fat: 28.51g |
| |
protein: 23.33g |
| |
carbs: 73.00g |
|
1954*
|
1324
|
| Mon 27th: |
-
|
-
|
|
1868*
|
-
|
| Sat 25th: |
-
|
-
|
|
1426*
|
-
|
| Fri 24th: |
1114 *
|
62%
|
fat: 56.53g |
| |
protein: 51.67g |
| |
carbs: 99.52g |
|
2606*
|
1492
|
| Thu 23rd: |
918 *
|
51%
|
fat: 23.70g |
| |
protein: 43.32g |
| |
carbs: 129.88g |
|
2244*
|
1326
|
| Wed 22nd: |
998 *
|
55%
|
fat: 30.62g |
| |
protein: 37.38g |
| |
carbs: 142.33g |
|
2276*
|
1278
|
| Mon 20th: |
164 *
|
9%
|
fat: 7.06g |
| |
protein: 3.60g |
| |
carbs: 20.94g |
|
1617*
|
1453
|
| Sun 19th: |
-
|
-
|
|
2498*
|
-
|
| Sat 18th: |
-
|
-
|
|
2013*
|
-
|
| Fri 17th: |
1453 *
|
81%
|
fat: 10.87g |
| |
protein: 44.39g |
| |
carbs: 294.89g |
|
2779*
|
1326
|
| Thu 16th: |
-
|
-
|
|
2049*
|
-
|
| Wed 15th: |
-
|
-
|
|
2277*
|
-
|
| Tue 14th: |
297 *
|
16%
|
fat: 13.17g |
| |
protein: 7.35g |
| |
carbs: 37.05g |
|
2464*
|
2167
|
| Mon 13th: |
1621 *
|
90%
|
fat: 62.73g |
| |
protein: 89.94g |
| |
carbs: 168.00g |
|
2060*
|
439
|
| Sun 12th: |
976 *
|
54%
|
fat: 46.97g |
| |
protein: 50.16g |
| |
carbs: 84.99g |
|
1589*
|
613
|
| Sat 11th: |
1485 *
|
82%
|
fat: 54.76g |
| |
protein: 65.99g |
| |
carbs: 178.45g |
|
2283*
|
798
|
| Fri 10th: |
845 *
|
47%
|
fat: 29.85g |
| |
protein: 29.32g |
| |
carbs: 112.58g |
|
1983*
|
1138
|
| Thu 9th: |
-
|
-
|
|
2006*
|
-
|
